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Resistance Band

Resistance Band

Regular price $4.50
Regular price $4.50 Sale price $4.50
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🔜 Quick daily routine – big payoff

🗓️ Feel the difference in 2 weeks

👩‍🍼 Enhances natural postpartum recovery

💪 Strengthens core & pelvic muscles

 

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“I’ve been using it for a few weeks now and I’ve already noticed a significant difference in my legs and abs… my thighs have never looked better!”

Trisha G.
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How It Works

Squeeze to strengthen. Release to reset. With each rep, you’ll tone your thighs, lift your glutes, and support your core — rebuilding strength that radiates beyond the mirror and that's designed for your rhythm.

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Return Policy

We stand behind our products with a 30-day risk-free trial.

If you’re not completely satisfied, simply contact us at support@balavra.com — we’ll make it right.

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What's Included

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  • IT WORKS! This is easy enough to incorporate into my daily activities with kids! After 4 weeks, my legs and core are so much stronger!

    Lacey D.

  • I’ve had this for like two weeks and I swear my legs are way more toned. I just keep it by my desk and do a few squeezes between calls. Obsessed.

    Kelly S.

  • 10 minutes a day to activate pelvic floor and burn belly fat. It's a game changer.

    Donna M.

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Boost Core Stability

    2 Weeks to Feel the Difference

    Your Connection to Confidence

    Rebuild Your Body Where It's Weak

    Studies show that consistent pelvic floor training can reduce prolapse risk by up to 56%†.

    That’s what BodyForm™ does! It makes daily activation effortless, helping women strengthen from the inside out without strain or time pressure.

    †Based on published research in pelvic floor rehabilitation and postpartum women’s health.
     
     

    How It Works?

     
     
    5-Minute Fix Section - Cropped

    The 10-Minute Core Connection That Fits Your Life

    You don’t need hours at the gym — just 10 minutes of focused reconnection.

    The BodyForm™ is more than a fitness tool — it’s a daily reset that helps you rebuild strength, stability, and confidence from within.

    Whether you’re easing back into movement postpartum or simply ready to feel strong again, this simple yet powerful routine brings your body back into balance — no gym, no noise, no pressure.

    Renew Your Strength Without the Risk

     
     

    What Women Like You Think of BodyForm

      Stronger With Every Move

      Join Thousands Of Women Feeling Stronger Every Day.

      89%

      Felt Core Strength Return Within 2 Weeks

      93%

      Experienced Way More Stability And Reconnection With Every Use

      91%

      Loved Using This To Feel Strong Again

      FAQ

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      Is this the same as other exercisers?

      Our design is carefully developed for real results — using premium materials, optimal resistance, and comfort-focused engineering.

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      When will I begin to see results?

      Most women notice changes in two to four weeks with daily use. That includes fewer leaks, better control, and stronger thigh engagement. The key is short, consistent sessions.

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      Is this difficult to use?

      Not at all! The thigh exerciser is designed for all fitness levels. Simply start out with slow squeezes and gradually increase as you become more comfortable. Check your e-book for tips on how to have a successful workout session.

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      Is it safe to use the Balavra BodyForm during pregancy?

      Yes, it’s safe to use during the 1st and 2nd trimester to support pelvic strength and bladder control.

      For the 3rd trimester, it’s important to balance Balavra BodyForm with mobility and stretching exercises like deep breathing, pelvic mobility work, and perineal massage, because during childbirth, your pelvic floor needs the ability to relax and stretch, not just contract.

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      Is it safe to use after childbirth or during menopause?

      Yes. It is gentle, non-invasive and made with postpartum and menopausal bodies in mind.